Do you love a healing touch?
This is the first session of a series of 3 workshop where you will learn the combination of Restorative yoga with the healing touch of Thai massage and aromatherapy.
Restorative yoga invites opening and deep relaxation of the nervous system so the body can heal from within. During this time of slowing down, you will also be comforted by the use of props such as blankets and bolsters, sacred mantra, aromatherapy and best of all, therapeutic Thai massage working in pairs of two.
All postures or asanas will be done in pairs of two, either seated or lying down accompanied by some breathing techniques and a short meditation to end the class.
Please come renew, restore and feel rejuvenated. You will leave feeling luminous!