WORKSHOP: A HEALING TOUCH - PART 2
Enjoy the next level of a session of 3. Understanding the combination of Restorative yoga with the healing touch of Thaiyogamassage and Aromatherapy. This second session aims to explore how Fascia affects our nervous system, immunsystem and reacts to stress. Adding to a yoga sequence we started last session by exploring more techniques.
The practitioner uses their hands, feet, forearms, elbows, and even knees to apply pressure along – the 10 lines or energy channels of the body.
The receiver is pressed, rocked and stretched in order to stimulate the free flow of energy leading to better health, balance and well-being.
According to Dr. Kerstin Uvnäs Moberg, author of The Oxytocin Factor, massage is one of the best ways to get oxytocin (the feel good hormone) released into the body. During a massage session, oxytocin is released not only in the person RECIEVING the massage, but also in the GIVER!