YOGA WORKSHOP, TALK & SMOOTHIE!
STRESSED, OVER-WORKED, ANXIOUS OR CONFUSED?
We are increas ingl y experiencing burnout s yndrome, caused by mental and
phy s ical exhaus tion, adrenal fatigue and anxiet y . Join Yohanna for a yoga
wor k shop and tal k to di scover a more balanced way of life. Enjoy a 60
minutes of Vinyasa Flow yoga followed by health snack s and a 60 min tal k
on her per sonal health journey and how you can develop a more sus tainable
lifes t y le. Di scover more about Yohanna and her wor k as a Ji vamuk ti Yoga
Teacher and IIN Health Coach on www. yohasana.com or @yohasana.
The wor k shop includes smoothie & rawfood snack and ever y participant will
be gifted a beautiful yoga mat from Casall. 20% off for all Bruce member s .